Counselling Services in Auckland

Counselling Grief and Loss

Grief and Loss

Throughout our lives we experience loss, it is a part of life. This can be the loss of a loved one or a relationship, a job, as well as divorce or separation,the death of a pet or shattered hopes and dreams.

Counselling Relationships


As humans, we find meaning in experiencing life with others. This is what gives us purpose and adds enjoyment to our life’s journey.

Counselling Self Esteem and Identity

Self Esteem & Identity

Self esteem and identity are closely related. One’s identity evolves over time and is impacted by our family of origin as well as our environment.

Counselling Spiritual Battles

Spiritual Battles

Recent scientific research has confirmed the mind-body connection. The dimension I will focus on in this segment is the spiritual.

Stress Management

Stress Management

Stress is a part of our everyday lives, however ongoing high levels of stress impact on our ability to cope and function effectively.